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How do you increase your height if you are an adult?In: Exercise [Recategorize] |
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A step-by-step "how-to" instruction.
A step-by-step "how-to" instruction.
- Permanent height gain is impossible!!! Those who go into space, however, gain some height because of the lack of gravity -- but this is temporary. Sorry! Your genetics predetermines your height.
- If you stretch every day, you gain height, but this is a process that takes more than a year! However, if you learn to walk with a straight back, you gain height.
- Perhaps use shoes with thick soles? Actually I think there are ways to potentially increase your size while you are still young and growing through diet and exercise (and maybe some risky hormone treatments). Once you are full grown -- that's it.
First answer by ID0409341848. Last edit by Tanceymae. Contributor trust: 6 [recommend contributor]. Question popularity: 26 [recommend question]
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