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How do you maintain your weight at 51-years-old?

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As we age our metabolism slows and we don't do as much exercise as we did when younger. The best way to keep our youthful size is to eat healthily and in moderation and keep up the exercise.

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First answer by ID0000000000. Last edit by Englishangel. Contributor trust: 1634 [recommend contributor]. Question popularity: 144 [recommend question]

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